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	<title>Davidcoxon.com/run &#187; bridges festival</title>
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	<description>ramblings of an ultra runner</description>
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		<title>The art of running</title>
		<link>http://www.davidcoxon.com/run/?p=648</link>
		<comments>http://www.davidcoxon.com/run/?p=648#comments</comments>
		<pubDate>Sat, 21 Jul 2012 22:50:50 +0000</pubDate>
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				<category><![CDATA[training]]></category>
		<category><![CDATA[ultra]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[bridges festival]]></category>
		<category><![CDATA[drawing]]></category>
		<category><![CDATA[profile]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[technique]]></category>

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		<description><![CDATA[After last years Lakeland 100, I received an email from my Himalayan 100 room mate Paul Stoneley, saying I was in the Trail Running Magazine race photo. I&#8217;d just out missed out on being able to buy a copy as it was now &#8230; <a href="http://www.davidcoxon.com/run/?p=648">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<!-- Start LikeButtonSetTop --><div style="clear: both; min-height: 1px; height: 2px; width: 100%;"></div><div class='shareaholic-like-buttonset' style='float:none;height:30px;'><a class='shareaholic-googleplusone' shr_size='medium' shr_count='true' shr_href='http%3A%2F%2Fwww.davidcoxon.com%2Frun%2F%3Fp%3D648'></a><a class='shareaholic-fblike' shr_layout='button_count' shr_showfaces='false' shr_href='http%3A%2F%2Fwww.davidcoxon.com%2Frun%2F%3Fp%3D648'></a></div><div style="clear: both; min-height: 1px; height: 2px; width: 100%;"></div><!-- End LikeButtonSetTop --><p style="text-align: left;">After last years Lakeland 100, I received an email from my Himalayan 100 room mate Paul Stoneley, saying I was in the Trail Running Magazine race photo. I&#8217;d just out missed out on being able to buy a copy as it was now last months issue and no longer available, so Paul sent me his copy when he&#8217;d finished with it. I was in the far background, the tiniest of dots really. I barely noticed myself, even when i&#8217;d been told I was in the photo. When I asked Paul how on earth he&#8217;d spotted me, his response was that he recognised by Baseball cap and running style.</p>
<p style="text-align: left;">To be honest I hadn&#8217;t really thought of myself as having a running style, much less one that was recognisable from a tiny dot on a photo in a magazine. I didn&#8217;t  think any more of the photo or the comment until last week when I was asked to do some drawings of runners for an art project in a couple of weeks time. The project was a printing project being ran by Northern Print,  at Sage the Music Venue next door the the Gallery I work at. They were looking for solid black and white images of runners that they could print.</p>
<p style="text-align: left;">Over the years I&#8217;ve collected plenty of photos of myself running  in various races and events i&#8217;d taken part in, so it was an easy enough task to take a few shots into photoshop to crop myself out and paint my profile into solid black. After completing a few images, I got the idea to copy and paste a few profiles together to create a sort of group shot of 4 or 5  me&#8217;s running together.</p>
<p style="text-align: center;"><a href="http://www.davidcoxon.com/run/wp-content/uploads/2012/07/5_runners_like_me.jpg"><img class="aligncenter" title="running profile image" src="http://www.davidcoxon.com/run/wp-content/uploads/2012/07/5_runners_like_me-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p style="text-align: left;">They say a picture says a thousand word and this one certainly was no exception. Seeing myself as a  black and white outline really highlighted just how high I hold my arms, how far my elbows stick out, how far my legs cross over and how much I tilt my head as I run.</p>
<p style="text-align: left;">It&#8217;s funny whenever I see another run I instantly analyse their technique, thinking that they need to extend their stride, push their knees out more, lean a little further forward, hold their arms lower or fasten their pack tighter. It turns out I should have been taking a closer look at my own style.</p>
<p>The bridges festival will be taking place in a couple of weeks and i&#8217;m looking forward to seeing what they&#8217;ll do with my drawings. The image above of course will not be one of those produces as some shades of grey and some blurring to the shadows for this blog post.</p>
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