Author Archives: admin

Finally got the medal

There can be no worse feeling that having to drop out of a race before the end, especially when you’ve put in the training, recced the route and thoroughly tested your gear before hand. But that is exactly happened in … Continue reading

Posted in motivation, planning, racing, training, ultra | 6 Comments

Testing the waterproofs

My Montane Lakeland 100 t-shirt is probably my favourite top. In fact I  like it so much I recently went out and bought another just like it (without the Lakeland logo of course). They are a great fit, they feel … Continue reading

Posted in gear | Tagged , , , , , , , | 1 Comment

The art of running

After last years Lakeland 100, I received an email from my Himalayan 100 room mate Paul Stoneley, saying I was in the Trail Running Magazine race photo. I’d just out missed out on being able to buy a copy as it was now … Continue reading

Posted in training, ultra | Tagged , , , , , | Comments Off

Hitting ‘the Wall’

This year saw the inaugural running  of  ’The Wall”, a 24 hour, 69 mile race from Carlisle to the Millenium Bridge. Billed by organiser Urban Rat as “the UK’s most scenic ultra” it was always going to be a tempting race, even with the … Continue reading

Posted in food, injuries, motivation, racing, ultra | Tagged , , , , , , , , , , | Comments Off

Running books

I’ve always saw myself as the kind of person that went out and did stuff rather than the reading about it or watched it on TV. I rarely even read papers let alone the sports sections. So I think I was as surprised as anyone when I looked back and realised just how many running books i’d managed to read. The majority of these books have been received as gifts and possibly would never have been the ind of book I would have bought for myself, but in their own way most have affected my running. Continue reading

Posted in Recent Reading, motivation, training, ultra | Tagged , , , , , , , , | 5 Comments

The all new Nike Plus website.

It’s no secret that i’m a bit of a stats freak or that I love Nike plus for ipod/iphone. In fact i’ve logged over 270 runs and nearly 3000 miles since I got mine. Those people that follow me on … Continue reading

Posted in gear, routes, social, training | 1 Comment

A runner’s dilemma

As far as running goes this year can be summed up in a single word for me, Dilemma. The dictionary defines a dilemma as a situation necessitating a choice between two equal, or equally undesirable alternatives to a problem that … Continue reading

Posted in injuries, motivation, planning, training, ultra | Comments Off

The Northumberland Ultra

This August bank holiday saturday, saw the first ever running of the Northumberland Ultra a 100km (62 mile) run around the stunning Northumbrian hills. The race followed a circular route starting from Wooler and going as far South as Alwinton … Continue reading

Posted in racing, routes, ultra | 5 Comments

Facing my first 100

Its 8.30 in the morning on the 29th of July, a day that I have been preparing for for the last 7 months. I have butterflies in my stomach just thinking about what lies ahead of me. In 9 hours … Continue reading

Posted in racing, routes, training, travel, ultra | Comments Off

Discovering the benefits of sports massage

It might be because I’m getting older, or because I’m training more and resting less or even because I’m running further and faster than I’ve ever ran, but I’m currently carrying several injuries, and they just don’t seem to be getting any … Continue reading

Posted in injuries, racing, training, ultra | Tagged | 3 Comments