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Author Archives: admin
Allendale 2011
The Allendale Challenge is one of my favourite races, its beautiful,tough, local and this year it was gloriously sunny. Its on of those must do event, but being in early April it can go from snow one year to heat stroke the next, last year i’d ran a PB at 5.22 this year i was aiming for anything under 6 hours, but much to my own surprise i put in a 4.37 knocking 45 minutes of last year and coming in the top 1/3, something of a first for me. Continue reading
Taking the rough with the smooth
Over the past year, my running has improved dramatically, I’ve moved on from coming in the last few places at most of my races to finishing towards the middle of the pack. My 5k time is under 20 minutes and … Continue reading
Posted in gear, injuries, racing, training
Tagged achillies tendonitis, injury, overtraining, rest, shin splints, tibialis anterior
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Racking up my first fifty
The plan was simple run as many laps of a 10 mile circuit as I could… furthest I’d ran up until this point was 32 miles…but with a the right playlist and a good supply of jelly babies could i make it 50. Continue reading
Choosing my next big challenge.
Last year I went from running the odd marathon to tackling something altogether bigger, the Himalayan 100, a 100 mile multi day stage race at altitude. But could I follow an event like that?
Some might say that my choice is a completely crazy idea, not only will it see me running further than i have ever ran, but it will involve running more climbing than i’ve ever done and will see us running through the night twice, if we stay the distance. Continue reading
Reflecting on a year’s running
Looking back on 2010, its been a very mixed year, I’ve ran faster, further and higher than ever before, but I’ve also ran fewer races and suffered more injuries than in previous years. The highpoint of the year of course had … Continue reading
Posted in Uncategorized
3 Comments
Renewing a love affair with cooking
I have enjoyed cooking for as long as I can remember. Some of my earliest memories are of afternoons spent in my grandparents kitchen. We would go there after school on a Thursday, entering the house through the backdoor, we would … Continue reading
Posted in food, travel
2 Comments
Living in the land of snow
In a stunning start to winter, it started snowing a week ago – last wednesday, and its been snowing on and off ever since. So for the past week and a half we’ve have been living in a land of … Continue reading
Posted in Uncategorized
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November Snow
It’s not unheard of to have the odd flurry as early as november, but its pretty unusual to get so much and for it to stay so long, and we’re not taking about on the tops of the hills of … Continue reading
Posted in motivation, training
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My second park run
I heard about Park Run earlier this year, and although i’m not really a 5k runner, preferring longer distances and a more off road style of running, i thought i’d give it ago. If nothing else it would be a … Continue reading